The early years
Being told there was a name for it
A diagnosis arrived after years of being told we were imagining things. It did not fix anything, but it gave the confusion a shape we could finally speak about.
Milestones of healing
Pivotal turning points across three decades of therapy, treatment, and quiet work done on our own.
Ordered by feeling, not always by date.
Some of these moments looked small from the outside — a sentence said out loud, a door left open, a memory that finally had a date attached to it. Inside, each one moved something that had not moved in decades.
Read the healing storiesThe early years
A diagnosis arrived after years of being told we were imagining things. It did not fix anything, but it gave the confusion a shape we could finally speak about.
The middle stretch
Two parts who had never met wrote to each other on paper. It took months for the second answer to come, and everything afterwards depended on it.
Recently
We uncovered structures placed by our abusers that had blocked inner communication for decades. Naming them turned them from walls into information we could work with.